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Take the L.E.A.P.

Primary Prevention Center

It’s time to Take the L.E.A.P. LEARN what changes you need to make, EXECUTE the individual based plan we help you create, ADJUST the plan with your care team as needed, and PERSEVERE until you reach your goals.
Primary Prevention Center

Together We Can Optimize Your Healthcare


At Primary Prevention Center we focus on lifestyle modification. We achieve this through dietary consultation and planning, stress management, exercise education classes and coaching, yoga, cooking workshops and IV nutrient therapy. All of these things are key to combating chronic disease.

Our staff will help guide you on your journey to better health with a personal touch. Our goal is to educate our patients and clients using evidence based information and techniques so that you better understand your body and what you need to do get yourself on a path to healing.

We focus on tackling some the main causes of disease which are toxins, nutrition, and stress. It’s time to Take the L.E.A.P. LEARN what changes you need to make, EXECUTE the individual based plan we help you create, ADJUST the plan with your care team as needed, and PERSEVERE until you reach your goals.

Our Services

Dietary Consultation and Planning

Our team will evaluate your current dietary habits, then develop an individual based plan to get you on a path to optimal health and keep you feeling great!

Yoga & Meditation

Yoga coupled with meditation has been shown to reduce stress, increase mental clarity, mental health, improve balance, and help with weight control.

Massage Therapy

Through pressing, rubbing, and manipulating your body, massage therapy is a great way to reduce stress, alleviate pain, and improve circulation while reducing blood pressure.

Exercise Education

Our exercise education classes are led by Physical Therapists who will educate you on the proper way to increase flexibility so that you can achieve your goals all while minimizing injury.

IV Nutritional Therapy

IV Nutrient therapy along with a healthy diet is a beneficial way to optimize your vitamin and mineral intake to keep your mind and body feeling vigorous day after day.

Cooking Classes

Starting in 2023 Primary Prevention Center will begin cooking workshops. Come in and work with our on-staff chef and learn easy quick recipes to fill your days with nutritious meals.

IV Nutritional Therapy

NAD+

Myers Cocktail

Take the L.E.A.P.!

Get started on the path to feeling great! Ask Us How!